Kids CrossFit TriTown

Kids CrossFit Classes Starting In September! Reserve Your Spot Today

We are proud to offer a Kids CrossFit program at CrossFit TriTown!

CrossFit kids is a strength and conditioning program that is specifically designed to help kids develop a fit and healthy lifestyle. This is an easy way to get the kids off the couch, involved and engaged in healthy exercise especially during the cold wintery months. CrossFit Kids will help develop body control early in life, thereby preparing them for the challenges they will face during every day play, activities and sports.


CrossFit Kids workouts consist of constantly varied, functional movements that deliver fitness that is broad, inclusive and scalable for any and all levels of ability. Children will engage in workouts that are FUN, while conditioning the entire body at the same time. Here are some examples of what you and your child can expect during workouts:

  • Pulling/Pushing exercises
  • Running
  • Throwing
  • Climbing
  • Lifting
  • Jumping

Whether your child is preparing for sports, competitions or just laying the foundation for a healthy life, the Kids CrossFit classes at CrossFit TriTown has all the tools to help them reach their goals. Seeing your child full of energy, enthusiasm and joy is what every parent wishes for and at CrossFit TriTown, our Kids CrossFit instructors work to make sure that your child is being all that they can be.

"CrossFit Kids is not simply a scaled down version of CrossFit, it is entirely and absolutely CrossFit geared and designed for a special population and the specific developmental needs of that population (neurological, cognitive, motor)." - CrossFit Kids HQ

Interested in learning more, or ready to reserve your spot in class? Just fill out the form on the side of this page and we'll be in touch with you ASAP!

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Kids CrossFit in Monroe Free Report - CrossFit TriTown

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